Kula Practice: Intermediate/Advanced Asana Practice

• Saturday Oct. 5 & Nov. 9, 2024

• 1:00 PM 4:00 PM

• Register Here

Practicing with your yoga community can be a powerful and joyful experience. There is freedom and energy in a community practice that is different from a class. In many yoga communities, there exists an opportunity for teachers and students dedicated to their asana practice to come together to practice. In the method of Anusara Yoga, our practice was called the “Eye of the Tiger.” The list of poses can be done within a 5-hour practice, but we commit to 3. There is a playlist, a list of asanas (like a roadmap) and face each other in camaraderie. All classes of poses are covered.

What I have learned about practice, is that it allows us to step into the same river, differently, every time. While the pose list tips to the Intermediate/Advanced postures, students are invited to be curious and respectful of their limitations and are encouraged to respond to moments of challenge creatively.

HYBRID EVENT | This hybrid workshop will be offered both In-Person and via Livestream. The Recording will be available for 48hrs for those livestream registrants who do not sign in to the livestream.

This Fall, join me at Martha’s Vineyard Arts Project for a 4 day/3 night yoga retreat that brings together community, intensive practice in a workshop format, and teachings experienced in the cocoon of the island as it slowly winds down. Accommodations range from Single or Double Occupancy to 1 Triple (each with a bathroom)- spaces are limited. Meals will be lovingly prepared by La Esquina Verde from Boston (Breakfast, Lunch & 2 dinners - you are free to experience the local restaurants on one evening).

ONSITE:

• Single Room: $1600

• Double Room: $1300

• Triple: $1100

*Prices include yoga, lodging & all meals mentioned above

*Prices exclude transport/parking to ferry, ferry or bike rental

OFFSITE:

• Yoga Only (no lodging or meals): $525

• Meals for Day Visitors: $275 (for all meals mentioned above)

Helpful Links:

Peter Pan Bus Lines (taking the bus to Wood’s Hole from Boston)

Steamship Authority for Vineyard Tickets (if you are planning on bringing your car, please reserve in advance) and note, if parking your car, your car will need to be parked at paid parking and you will need to take a shuttle to the port.

Edgartown Bike Rentals